There are several methods for losing weight: low-calorie diet, physical and cardio exercises , food supplement, special programs and others.
But the advice of a specialist can be of great help to take charge effectively. In addition to guiding you in choosing the method that is right for you, the slimming coach Keto Trim 800 brings you moral support and the tips necessary to achieve your goals. This is what Karine Larose, the weight loss specialist, does so well.
Who is Karine Larose? Biography
A graduate in psychology and kinanthropology, Karine Larose is a kinesiologist, specializing in motivation in training . Former columnist and TV host of fitness programs, Karine Larose continues to share her experience and knowledge both in the media and through literary works.
Indeed, Karine Larose is the author of several books on behaviors to adopt for a healthy life. Zero Diet 2: 100 new healthy and tasty recipes , I take charge , 10-4: lose healthy 10 pounds in 4 weeks and Le Nouveau Guide Vivre Plus are some of his books. The toning specialist also offers various articles on her blog to lose weight, eat a healthy diet , lose belly, apply yourself to physical exercises and have a slim and firm body.
Toning and weight loss with Karine Larose
Karine Larose is the ally you need to get rid of your excess fat. The weight loss specialist offers a series of perfectly made DVDs, in which she presents various methods to achieve weight loss, whatever your needs. Films have the advantage of providing visual support that you can easily follow.
The Walk to Fitness DVD is a great introduction to the world of pilates training . You will see easy exercises to gently start your slimming program. Then continue with the Danse et Brûle videoto increase your effort to the rhythm of various musical styles.
With the Bootcamp video , you begin to push your limits , while the Kickboxing cardio videois specially dedicated to lovers of combat sport.
Karine Larose also presents special videos such as Yogaflex , 30 minutes a day of Yoga practice , Allez hop on bouge , a DVD specially dedicated to children and Gluteus Extreme for the total firming of the buttocks.
Taking charge with Karine Larose
Karine Larose’s solutions allow you to take charge and lose weight quickly. In addition, you can interact with the specialist through the contact form or via their Facebook and Twitter pages . You will also find on these pages some exercises and tips to apply.
The Zero Diet recipe book is Keto Trim 800 Reviews essential to support your physical efforts through a balanced diet.
Are you fat and want to lose weight ? The nutrition slimming coach Karine Larose supports you with her recipes, her advice and her training videos which reveal all the secrets of weight loss.